On day three and still in Pembrokeshire with its famous beaches and rocky coastline, a day by the beach was called for and no day at the beach is complete without a bit of rock-pooling. Along with a spectacular variety of seaweeds we found anemones, lots of molluscs and lots of prawns, I think this one is a common prawn.

common prawn
Lots of the sandy beaches in West Wales are backed by dune systems, these are wonderfully rich habitats and behind Freshwater West beach is one with a wet pool known as a “slack”, in addition the stabilised sand now has a rich flora including early marsh orchid and southern marsh orchid.

Southern marsh orchid growing in a flower-rich dune slack.
I also came across a robber-fly that was new to me and it turns out is a specialist occupier of grassy areas in fixed dunes, favouring slightly worn areas along paths, which was exactly where I pictured this one.

Fan-bristled robberfly (Dysmachus trigonus)